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Archive for October, 2011

How To Lose Your Pain During Massage Therapy Awareness Week

By Dave E Wilkes on Saturday, October 29th, 2011 | No Comments

If you want to lose your pain then this is the week for you It is National Massage Therapy Awareness Week and one of the benefits of massage is Pain Relief How true is that? Well, nine out of ten people surveyed at the AMTA National Convention in 2011 believed that massage therapy reduced pain. [...]

3 Reasons Why We Need To Learn How To Conquer Fear

By Dave E Wilkes on Monday, October 24th, 2011 | No Comments

If you want to learn how to conquer fear you have made the best decision. Fear is nature’s way of protecting us against situations that could cause us harm And that is a very useful thing to do. But the problem arises when we become frightened of things that would not cause us any damage. Or [...]

How Can You Know If a Reiki Treatment is For You

By Dave E Wilkes on Wednesday, October 19th, 2011 | 2 Comments

Is a Reiki treatment for you? To be honest there is only one way to know if you would benefit from a Reiki session or not… ….. but before I tell you what that one way is, I need to ask another question – do you know what, exactly, is Reiki? Reiki is a [...]

What To Do During A Massage

By Dave E Wilkes on Tuesday, October 18th, 2011 | No Comments

The ideas that went through the minds of my potential clients when they considered what to do during a massage used to surprise me. Especially if it was to be their first massage. Needless to say I don’t get surprised any more. I mean, I can even remember back to the first massage I had [...]

Top 6 Ways to Boost Immunity

By Dave E Wilkes on Monday, October 17th, 2011 | 2 Comments

These top 6 ways to boost immunity could be just thing to help you build your resistance to bacteria, viruses, infections and diseases. It makes sense that if your health is challenged in any way, you don’t want to be using your inner resources to battle against allergens or problem foods. And if you can martial your [...]

How A Wellness Massage Could Take You To The Place You Always Wanted To Go

By Dave E Wilkes on Friday, October 14th, 2011 | No Comments

One of the main reasons for having a wellness massage is to feel totally well and healthy. I firmly believe that everyone could benefit from such a treatment. This Wellness Massage is only available from Massage and Mind and has been developed over the years by applying techniques that make it wasy to help the client’s [...]