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Pain Relief Resources

These pain relief resources wican help to restore good health to you.

Pain is a healthy signal that something is wrong with your body. And the problem can often relate to the effects of wear and tear in previous years.

And a client who is able to follow through her treatments with daily exercises or trigger point work will progress a lot more quickly. What a great feeling you get when you learn how to look after your body and correct long standing problems.

The following items will help you to improve your health.

For more details,  click on the picture in the section which relates to where you live.

 

Links to Amazon.co.uk – If You Live in Great Britain/ Europe

 

Helps you to massage the awkward-to-reach trigger points in all parts of the body

Trigger Point Therapy Handbook – shows you where your trigger points are that relate to each type of pain

Use this to prevent you hurting your thumb when pressing on the trigger points

Foam roller help loosen your fascia – it gives you a similar benefit to having a massage

If you want any advice or help regarding these pain relief items, just contact me

 

Links to Amazon.com – If You Live In The USA

 

Helps you to massage the awkward-to-reach trigger points in all parts of the body

Explains and shows where the trigger points are which relate to the pain you feel

Use the knobble instead of your thumb to prevent you hurting your thumb

Massage ball “massages” legs, glutes, feet and back etc.

Foam roller gives you similar benefits to having a massage

If you want any advice or help regarding these pain relief resources, just contact me

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I specialise in
Relieving back pain,
Teaching relaxation Techniques for Stress, and
Overcoming emotional & physical problems to get your life on track.
contact Massage and Mind

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